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The Possum Man

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The Don Bradman

Fartlek – 41m

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  • The Possum Man

    A fartlek where you will cover a lot of ground, due to the amount of time spent at a quicker pace, aim to cover as much ground as possible in the 10 min blocks. Beginners walk the jog periods.

    On a long training run one morning while running with Rick and DC, Darren gallantly saved a baby poss...

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