Beginners can jog/walk the longer sets and have a rest in the shorter ones.
In Australia our UV ray is extremely high and therefore quite dangerous.
Since the late 80s we have had advertising campaigns imploring us to be sun smart and slip on a shirt, slop on some sunscreen and slap on a hat.
In this episode, Rick makes many varying remarks about Trev's rather pasty complexion and brings up the old campaign slogan. Quite humorous
Starring Trev & Candy Clancy